Karate Providers in association with Active Sports


Karate a popular martial art.  It’s all about discipline, training the mind and strengthening the body and also improves the co-ordination. The regular karate practice transforms you as a completely different person with discipline, confidence, patience, resiliency and inner strength.

The physical benefit from Karate includes:

 

  • Improved reflexes and co-ordination
  • Increased performance in all physical activities
  • Increased strength and stamina so you feel great all day
  • Increased flexibility and weight control for better overall fitness
  • Cardiovascular workouts to keep you in top shape
  • Greatly improved balance
  • Ability to defend yourself
  • Reduce  excess weight

The mental benefits for the children includes:

 

  • Improved concentration for better work and study habits
  • Stress reduction and ability to relax
  • A positive attitude towards life through self-confidence and self-discipline
  • Self-esteem and outlook on life
  • Respect for themselves and those around them
  • Motivation and positive energy

 

 

Karate classes are held at:

Discovery Gardens

The Gardens

Mirdif Ghoroob

Bur Dubai

Tecom

Plus many other venues throughout Dubai

Please contact Golden Fist directly on 0554250077